What I can help with
Anxiety & Depression
Learn calm-in-the-moment tools and reshape patterns that keep you stuck.
Habits & Addictions
Including smoking, drug and alcohol abuse, sugar cravings etc, target triggers and build healthy alternatives.
Phobias & Confidence
Gentle, step-by-step approaches for fears/phobias, public speaking, self-belief etc.
Mind Body Support
Supportive techniques and strategies for sleep, pain, IBS, ME/CFS etc.
Hypnotherapy and related approaches support not replace medical care. Always follow your GP's advice.
How sessions work
Discuss goals and create a plan (30 mins).
A blend of Hypnotherapy, NLP and EFT.
Simple techniques to use between sessions.
We track progress and adapt as you change.
Testimonials
"Suzanne's incredible support with NLP and hypnosis has been an absolute revelation. When I walked out of the first session, I swear, colours seemed brighter, sounds felt more defined and my energy and thoughts were focused and directed where I wanted them to be.
I was nervous with the process at first but Suzanne made sure I understood everything with her calm and professional manner and clear explanations of what the session entailed.
We've worked through so much childhood trauma, which has helped me to compartmentalise it mentally and focus my energy towards building a future.
Having a recording of my first session means that I can self-soothe and take some time for myself a couple of times a week to meditate, relax and refocus my energy exactly the way I want it to be.
I highly recommend Suzanne's life changing services, she is calm, professsional, helpful, engaging and excellent company".
"If I had one wish ... it would be to have met this fantastic lady 28 years ago when my world was turned on its head. An amazing, positive energy in aiding navigation through PTSD that I have been denying for so long. Do not be a martyr to your issues".
"You are responsible for who I am today and the improvements in my health. Truly eternally grateful. Make sure you find me in the next life please".
"Thank you so much for showing me the way when I was lost, anxious and down. My life is abundant, happy and feels on track. I am living my best life".
"Thank you for your help in releasing me from the dark and negative place I was trapped in. The recordings you sent me I use every day they really help in my quest to stay positive. Life has thrown more bad things at me but I've coped. Without your therapy I would not be here to enjoy Christmas. Merry Christmas to an amazing lady".
"I have been visiting Suzanne for a couple of years now and words will not do it justice for the work she does and the person she is! She has always been so welcoming from the moment I first met her and has an amazing calmness, which really helped me! Suzanne is someone I will always visit and recommend! Thank you for everything."
About Suzanne Pearce
I'm an Advanced Hypnotherapist, Hypno-Healer, Master NLP and EFT Practitioner with over 25 years' experience helping people achieve lasting personal change.
My background is in International Human Resources, where I developed a strong interest in psychology and became fascinated by the power of the mind. This curiosity led me to explore Transcendental Meditation and its many benefits, sparking a deep passion for the mind–body connection.
I later trained in NLP and Advanced Hypnotherapy, while also exploring energy-based healing approaches that deepen the harmony between mind and body. About ten years ago, I discovered the Emotional Freedom Technique (EFT) and was amazed by how quickly and effectively this self-help tool can help release negative emotions from both the mind and body.
I gain immense fulfilment from helping others empower themselves to make profound and lasting changes in their lives.
I offer a calm, confidential space where you can work through stress, anxiety, low confidence, or old patterns that no longer serve you. Through gentle, effective techniques, I guide you toward balance, clarity and emotional freedom. My sessions are all tailored to your pace and goals.
I work with clients across Rochester, Medway and the wider Kent area, as well as online via secure video sessions.
“If you change the way you look at things, the things you look at will change.”
Fees
- Initial consultation (30 mins): FREE
- Standard session (60 mins): £80
- Stop-smoking intensive: £100 (extended single session + resources)
- Half day retreat (3 hours): £120
Concessions considered please ask.
Contact
Based in Rochester, Medway (Kent). In-person and online sessions available.
Phone/WhatsApp: 07956 447814
Email: Suzanne@changinglivestoday.co.uk
Hours: Tue-Fri 09:00 to 18:00 (Saturdays and evenings by arrangement)
Privacy & Confidentiality: I take your privacy seriously. Read the full policy on the Privacy page.
If you are in crisis, contact your GP, call NHS 111, or Samaritans on 116 123 (UK).