Hypnotherapy is mentioned by many people when they want to stop smoking or slimming. However, it has a great deal more to offer. A combination of Hypnotherapy, NLP, EFT and healing can help with stress, confidence, phobias and also help clients suffering from Arthritis, ME, IBS and pain to mention a few. Emotional hurts from the past, that are still in some way running into the present, can also be helped.
Hypnotherapy and Healing, otherwise known as Hypnohealing is a specialised form of hypnotherapy which helps the body heal itself, which it has the power and capability of doing.
Neuro-Linguistic Programming (NLP) is a communication and personal development approach that connects a client's neurological processes, language and behavioural patterns to help clients change and achieve desired outcomes. It is used to treat a variety of issues by focusing on how clients organise their thinking and can be used to address negative thoughts and behaviours. In life we we all face challenges which seem difficult to deal with. Such challenges can range from personal/social relationships to business/sports performance. If we could put them into true perspective they would not cause us concern.
Emotional Freedom Technique (EFT/Tapping) has its origins more than 5,000 years ago, in the ancient Taoist monasteries, where the subtle energies and meridians that travel throughout the body were first mapped. By tapping on certain meridian points we can accept, release and transform emotions from the mind and the body. This is an excellent and easy self-help tool which will be taught in the sessions.